It’s been two weeks since I had the news from my doctor that I needed to adjust my cholesterol levels and balance, lose a lot of weight and generally sort myself out.
So, I started to do exactly that.
Fourteen days later I’m 6.5kg lighter, or in “old money”, a full stone.
I have another ten weeks until I’m due to see the doctor again, and I have every intention of shedding another couple of stone before then. I have the horrible and probably accurate impression the first is the easiest.