Check yourself

May 10, 2019

Today, The Rotary Club of Walsall is holding a Health Awareness Day in conjunction with the NHS and Stroke Association. You can pop in at The Crossing, any time between 10am and 3pm.

Last year local businessman Dave Gill stopped me in the street, and asked me to get checked. Only blood sugar, blood pressure, and BMI. Read the rest of this entry »


Running in circles

July 29, 2014

Last year, I announced I had begun running on Saturday mornings in Walsall Arboretum. Parkrun has since become a regular feature of my weekends. To date I’ve clocked up 44 runs, covering a total of 220km which otherwise wouldn’t have happened.

GO

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