January 15, 2017
It’s only a couple of weeks old, so it’s probably harsh to try reviewing 2017 already, but I know there are a couple of things coming up I wanted to muse on, so here goes.
[tl:dr Reflections on stuff that’s coming up, a couple of name drops and a quick delve through recent events. Normal service continues sometime soonish.] Read the rest of this entry »
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All the Rest, Community Stuff, Health and Welfare, Other People's Music | Tagged: 2017, Aldridge, Andrew Clayton, band, blues, BrownhillsBob, church, composition, creativity, exercise, family, forecast, forecasting, fun, game, music, playing, politics, project, publish, run, running, social media, songwriting, Steph Clarke, Twitter, Walsall, writing |
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Posted by Andrew Clayton
September 3, 2016
Today, after some time away from running, I returned to Parkrun at Walsall Arboretum. My attempt was somewhere between slow and not bad for BMI.

Coincidentally, I haven’t been blogging for a little while and it’s nice to be back doing that too.
Welcome to September.
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Health and Welfare | Tagged: Andrew Clayton, exercise, parkrun, running, Walsall, Walsall Arboretum |
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Posted by Andrew Clayton
July 12, 2015
In the last ten days, I’ve had a run of extremely positive moments. Since this blog exists partly to document my ego, I thought I’d pull them together and see what they all looked like in order. It started on Saturday July 4th…
tl:dr I did lots of brilliant stuff. Aren’t I epic? Read the rest of this entry »
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Community Stuff, Health and Welfare, Music | Tagged: Andrew Clayton, Ashbourne, band, beer, bicycle, Carsington Water, challenge, Coast to Coast, cycle, cycling, gig, half marathon, interview, Jimm Rennie, job, live, medal, music, Parsley Hay, Personal Best, playing, run, running, success, swim, swimming, trail, triathlon, Walsall Triathlon, water, work, working |
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Posted by Andrew Clayton
June 22, 2015
This Sunday, following last week’s hard slog around Aldridge 10K, I’d already lined up further torture in the shape of Shenstone Fun Run.
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Health and Welfare | Tagged: 10k, Andrew Clayton, community, run, running, Shenstone, Shenstone Fun Run, village |
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Posted by Andrew Clayton
June 15, 2015
I tackled the Aldridge 10K again this weekend, and much to my disappointment I was actually slower than last year. This must be because I was pushing my luck all the way round.
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Health and Welfare | Tagged: #runfatboyrun, 10k, Aldridge, Aldridge 10K, Aldridge Running Club, legs, pain, run, running |
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Posted by Andrew Clayton
February 14, 2015
3 hours 51 minutes 11 seconds
Today I completed my first half marathon.
tl:dr I did sports. Equal parts exhausted; astonished; smug as.

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Health and Welfare | Tagged: Andrew Clayton, exhaustion, half marathon, medal, running, smug, Stratford upon Avon, T-shirt, TWENTYSIX11, Valentine's Day |
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Posted by Andrew Clayton
September 21, 2014
New Personal Best in the Walsall 10K this morning. Another record in what’s been a very pleasant month, slicing a good six or seven minutes off my previous best.
Goodness me I’m enjoying this running lark.
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Health and Welfare | Tagged: 10k, run, running, Walsall, Walsall Arboretum, Walsall Rotary Club |
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Posted by Andrew Clayton
September 13, 2014
Today I completed my 50th parkrun. Five kilometres were duly covered and I had a lot of fun. Not least because apart from hitting this (hundred-and-fifty-) milestone, I ran it faster than ever before.
After last weekend’s slightly disappointing 10K time, I stormed home in 31:46, a solid 20% improvement on my first parkrun and a time of which I’m justifiably proud. I know I say I’m not a runner, but it’s looking more and more like I am really.

To celebrate I have purchased a few bottled ales from Morrisons. Since I’m in a month of sobriety to help with my running I feel this is the most appropriate way of marking my success. Next weekend it’s the Walsall 10K. I’ll be back to being sober by then.
PS: And thanks to my friend on Facebook who misunderstood the comments on my celebratory post and assumed I was celebrating my 50th Birthday today. You cheered me up no end and more than one mutual acquaintance is now trying to wipe coffee off their screen.
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Community Stuff, Health and Welfare | Tagged: #runfatboyrun, Andrew Clayton, milestone, Park Run, parkrun, PB, Personal Best, run, running, Walsall Arboretum |
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Posted by Andrew Clayton
September 7, 2014
Thank you to everyone who’s supported me by sponsoring my 10K run this morning. The weather was good, the terrain hilly and I had a very pleasant run with the others who turned out for the 5K and 10K. Little brother Jimm Rennie joined in as well, and being much faster than me was waiting at the finish to cheer me on.
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Health and Welfare | Tagged: #runfatboyrun, 10k, @JimmRennie, Andrew Clayton, Cancer Research, charity, City of Birmingham 10K, Jimm Rennie, run, running, Sutton Park |
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Posted by Andrew Clayton
August 17, 2014
We’re back from holiday. A week away at Center Parcs Sherwood Forest has meant cycling, swimming, and a run in my new running shoes. Also badminton, fencing (with an excitable but somewhat erratic 6 year old), air hockey, and spa for both Mrs C (my wife and mother who are, since I’m not from Appalachia, two different people).
I got through a Jack Reacher novel and generally had a good old time running around keeping our three boys occupied.
Here’s a photo of what it’s like when the sun shines. You can imagine it’s a bit different when it rains.
![DSCF0012[1]](https://andrewclayton.files.wordpress.com/2014/08/dscf00121.jpg?w=450&h=335)
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All the Rest | Tagged: Andrew Clayton, badminton, Center Parcs, cycling, holiday, running, sunshine, swimming |
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Posted by Andrew Clayton